The Fitness Warden http://thefitnesswarden.com Laying down the Law on Fitness! Thu, 29 Dec 2011 22:45:00 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 Protica Product Reviewhttp://thefitnesswarden.com/2011/12/28/protica-product-review/ http://thefitnesswarden.com/2011/12/28/protica-product-review/#comments Wed, 28 Dec 2011 07:49:49 +0000 The Fitness Warden http://thefitnesswarden.com/?p=234 http://thefitnesswarden.com/2011/12/28/protica-product-review/feed/ 0 45 Thingshttp://thefitnesswarden.com/2011/04/28/45-things/ http://thefitnesswarden.com/2011/04/28/45-things/#comments Thu, 28 Apr 2011 19:32:14 +0000 The Fitness Warden http://thefitnesswarden.com/?p=227 http://thefitnesswarden.com/2011/04/28/45-things/feed/ 0 Don’t just sit there…http://thefitnesswarden.com/2010/10/09/dont-just-sit-there/ http://thefitnesswarden.com/2010/10/09/dont-just-sit-there/#comments Sat, 09 Oct 2010 13:26:37 +0000 The Fitness Warden http://thefitnesswarden.com/?p=204 http://thefitnesswarden.com/2010/10/09/dont-just-sit-there/feed/ 0 Fit, Healthy, or Well?http://thefitnesswarden.com/2010/09/14/fit-healthy-or-well/ http://thefitnesswarden.com/2010/09/14/fit-healthy-or-well/#comments Tue, 14 Sep 2010 13:00:10 +0000 The Fitness Warden http://thefitnesswarden.com/?p=31 http://thefitnesswarden.com/2010/09/14/fit-healthy-or-well/feed/ 14 Three Tips to make Fitness Funhttp://thefitnesswarden.com/2010/09/02/three-tips-to-make-fitness-fun/ http://thefitnesswarden.com/2010/09/02/three-tips-to-make-fitness-fun/#comments Thu, 02 Sep 2010 13:00:06 +0000 The Fitness Warden http://thefitnesswarden.com/?p=28 http://thefitnesswarden.com/2010/09/02/three-tips-to-make-fitness-fun/feed/ 0 Time to Exercise Your Age!http://thefitnesswarden.com/2010/08/21/time-to-exercise-your-age/ http://thefitnesswarden.com/2010/08/21/time-to-exercise-your-age/#comments Sat, 21 Aug 2010 13:00:36 +0000 The Fitness Warden http://thefitnesswarden.com/?p=26 http://thefitnesswarden.com/2010/08/21/time-to-exercise-your-age/feed/ 0 Inspiratory muscle training and endurance sport performancehttp://thefitnesswarden.com/2010/06/09/inspiratory-muscle-training-and-endurance-sport-performance/ http://thefitnesswarden.com/2010/06/09/inspiratory-muscle-training-and-endurance-sport-performance/#comments Wed, 09 Jun 2010 13:00:24 +0000 The Fitness Warden http://thefitnesswarden.com/?p=24 http://thefitnesswarden.com/2010/06/09/inspiratory-muscle-training-and-endurance-sport-performance/feed/ 1 Diets and Diet Pills Don’t Workhttp://thefitnesswarden.com/2010/05/24/diets-and-diet-pills-don%e2%80%99t-work/ http://thefitnesswarden.com/2010/05/24/diets-and-diet-pills-don%e2%80%99t-work/#comments Mon, 24 May 2010 13:00:47 +0000 The Fitness Warden http://thefitnesswarden.com/?p=21 http://thefitnesswarden.com/2010/05/24/diets-and-diet-pills-don%e2%80%99t-work/feed/ 4 Overweight Trainers and Coaches (rant)http://thefitnesswarden.com/2010/05/17/overweight-trainers-and-coaches-rant/ http://thefitnesswarden.com/2010/05/17/overweight-trainers-and-coaches-rant/#comments Mon, 17 May 2010 13:00:20 +0000 The Fitness Warden http://thefitnesswarden.com/?p=19 http://thefitnesswarden.com/2010/05/17/overweight-trainers-and-coaches-rant/feed/ 2 10 Things you can do to improve your fitness mentally, physically, and spiritually!http://thefitnesswarden.com/2010/04/26/10-things-you-can-do-to-improve-your-fitness-mentally-physically-and-spiritually/ http://thefitnesswarden.com/2010/04/26/10-things-you-can-do-to-improve-your-fitness-mentally-physically-and-spiritually/#comments Mon, 26 Apr 2010 13:00:53 +0000 The Fitness Warden http://thefitnesswarden.com/?p=13 http://thefitnesswarden.com/2010/04/26/10-things-you-can-do-to-improve-your-fitness-mentally-physically-and-spiritually/feed/ 0