The Fitness Warden

TFW HIIT Fitness Camps are much like Boot Camps and are designed to get you into the best shape of your life without injury in the shortest time possible! TFW HIIT Fitness Camp training combines running, interval training, and many other exercises using weights and/or body weight to lose body fat, increase cardiovascular efficiency, increase strength, and help you get into a routine of regular exercise. TFW HIIT Fitness Camps are more intense than our regular Circuit Training classes and are designed for individuals who are already involved in regular fitness routines. For lower intensity beginner sessions please visit out Circuit Training page or check out our Personal Training rates.

$150.00 for four weeks of forty five minute sessions per week!

That’s 12 full hours of HIIT Fitness Camp you get each month!

Monthly TFW HIIT Fitness Camp Discount

When you get a friend to sign up for four weeks, we will take $15.00 off your monthly Prison Camp fee!

Only valid when both Campers paying for full month of Prison Camp!

*Not valid with any other discount, gift certificates, coupons, membership rates

Couples Discount!

4 weeks of Camp only $250.00!

Not valid with any other discount, gift certificates, coupons, membership rates

(For Married couples only; both must provide a valid id)

TFW HIIT Fitness Camps Memberships

Three Month Membership – SAVE $75!

Only $375.00 when paid in full!